About Maude

Explorative meditation teacher, yogi and an advanced Theta Healer. Her passion is to empower people by lovingly connecting them to their unique expression of who they truly are.

Maude is the founder of the company EnergyRise: on a mission to find a unique path into mindfulness for everyone.

With a background in yoga, meditation, intuitive movement meditation and Theta Healing, she believes that introducing a daily mindfulness practice of internal exploration into your life can bring a life changing calm, clarity and direction to your external world.  

Our body is like a book, holding every experience we have ever had within its chapters. She believes meditation in all of its forms allows you to become the detective into your individual story. Tapping into the truth of our internal world can allow you heal and use your individual life experiences to empower the way you live your life.

Her passion is to create a safe, playful space in order for you to explore your internal world.

Email: maude@maudehirstyoga.com

Websites:www.maudehirstyoga.com

www.meditation.maudehirstyoga.com

Insta: maudehirst 

Facebook: maudehirstyoga

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