Ali was always drawn to yoga at the gyms she attended, liking yoga for it’s physical benefits. But around 5 years ago, as a stressed primary school teacher, after doing beach yoga one summer morning in Poole, she was captivated! She got it.
Ali went on to use her skills of primary teaching in setting up her own business teaching yoga to toddlers, children, teens and families, in nurseries, schools and out in the community.It is a pleasure to guide and support others on their magical mystery path of self-discovery. “There is no feeling quite like it when a child has gone home after one of my yoga sessions and shown their family everything they have learned or use techniques to address a potentially stressful situation.”
Adding adult yoga to her bow, Ali completed her multi-style training in sunny Mallorca and now covers Vinyasa, Ashtanga, Hatha and Yin Yoga at various studios in Poole and Bournemouth as well as her on the beach, when weather permits. Through Ali’s teaching, her positivity, openness and peaceful demeanor shines and permeates around her students.
A fluid class stringing postures together so that you move from one to another, seamlessly, using breath. Here we will start with a seated meditation before making our way to standing. We will explore sun salutations, standing poses, arm balances, hip openers and inversions. The class finishes with a lying meditation.The perfect combination to reflect and reconnect with ‘you’.’ a relaxed mind is a healthy and creative mind’.Everyone welcome including beginners.
Call or text: 07766 835375