Integral yoga was founded by Sri Swami Satchidanada, a great master and spiritual teacher.
I have been a qualified yoga teacher for the past nine years and have trained at both basic and intermediate level,plus yoga for stress management. My class will be a multi level Hatha class incorporating asana (posture), pranayama (breathing)and meditation. It will be a gentle class suitable for beginners with options given for those with more experience.
More information on Integral Yoga teachers and local classes can be found online at
Maggie Shubhra Dooley