I am a Barre Teacher, Yin Yoga Instructor and Menopause Coach. My passion is helping women learn how to THRIVE – rather than just survive – in their midlife years and beyond.
I offer Barre and Yin Yoga Courses as well as Menopause Wellness Coaching packages. This can be an individualised service or as part of a group. All courses are currently taking place online.
When lockdown restrictions allow, I will also resume some face to face courses and coaching at The Stable Wellness, a small holistic studio I co-own, based in the countryshire in Wiltshire, UK.
See more at www.thestablewellness.com.
In addition to my other qualifications, I also have Diplomas in Anxiety Awareness and Mindfulness Support. This complements my work in empowering women at midlife and beyond to achieve a more positive life balance.
Facebook link: https://www.facebook.com/emmabwellness
Instagram link: https://www.instagram.com/emmabwellness