I completed my 200 Hour Yoga Teacher Training at Himalaya Yoga Valley Centre in Goa, rated in the top 10 global yoga schools.
I have been practicing yoga for seven years, encompassing various styles which has given me a deep understanding of the physical and philosophical nature of yoga.
It is my mission to completely disprove the myth that yoga is just for bendy/young/energetic/fit people. It just isn’t true. Yoga truly is for everyone, and everyone can benefit from the mind-body benefits it offers.
My yoga teaching combines a strong foundation in balance, flexibility and strength with a focus on the importance of connecting with the breath and finding inner stillness.
I am passionate about passing on the benefits a yoga practice can offer, both on and off the mat.
Mobile: 07814 893234