I completed my 200 Hour Yoga Teacher Training at Himalaya Yoga Valley Centre in Goa, rated in the top 10 global yoga schools.

I have been practicing yoga for seven years, encompassing various styles which has given me a deep understanding of the physical and philosophical nature of yoga.

It is my mission to completely disprove the myth that yoga is just for bendy/young/energetic/fit people. It just isn’t true. Yoga truly is for everyone, and everyone can benefit from the mind-body benefits it offers.

My yoga teaching combines a strong foundation in balance, flexibility and strength with a focus on the importance of connecting with the breath and finding inner stillness. 

I am passionate about passing on the benefits a yoga practice can offer, both on and off the mat. 

Mobile: 07814 893234

E-mail: ilona@conscious-yoga.co.uk

Website link:www.conscious-yoga.co.uk

Facebook link:https://www.facebook.com/consciousyogasalisbury