Sarah Faulkner: Transformational Breath® Facilitator
Transformational Breath® is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well-being. It teaches a pattern of conscious breathing that is natural, safe and healthy and which can have many benefits, including increased energy, better immune response and increased ability to deal with stress in a healthy way.
I have worked with conscious connected breathing for over 15 years and I see Transformational Breath® as a unique holistic tool that enables a higher grade of connection with life to be experienced, and safely. I currently have a special interest in working with post-traumatic stress and lifting the ‘fog’; fear, obligation and guilt.