This class combines the magic of synchronised movement with the breath and a steady flow from pose to pose, taking the time to get to know each asana for a few breaths. You will experience a full body practice that will target both strength and flexibility and as a result will leave you feeling amazing both physically and mentally. This is an all level class where I will provide different options for you to chose and have fun!
Phone: 07479 058496
Instagram link: @SofiaYacsirk.yoga